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Want to feel more relaxed and in control?

Get your free sample chapter of my new book!

In this age of social media and information overload we easily stress out and go bananas. Reclaim your calm and confident self with this book. Don’t wait. Get started now with the first step. 

Discover the first step of your journey out of Bananaland and learn five practical remedies to calm down. Get simple tips for substantially reducing your information intake. Recognise your vicious thinking cycles, channel your thoughts and get ready for the rest of your journey. All packed together in your one free chapter!

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